flybird-all-in-one-power-rack-with-pulley-system
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flybird-all-in-one-power-rack-with-pulley-system, Easter Sale Till 31st, March. Use Code EA34 at checkout to get 34% off! Orders Ship In 24 Business Hours.Click to learn details about Pro Weight Bench, Olympic Barbell, and Cast Iron Weight Plates.Power RackPower racks are the centerpiece of home gyms or garage gyms. The purpose of its design is that your entire strength training program can revolve around it. Flybird All-In-One Power Rack, with its extraordinary versatility and durability, satisfies exactly such needs.Our power rack is constructed of 13-gauge commercial grade rolled steel with 1.5'' x 3'' posts. The weight capacity of the Flybird power cage is 1600lb. It comes with all the attachments you need and offers over 50 training exercises including front squats, back squats, bench press, pull-ups and chin-ups, step-ups, inverted rows, battle rope, lat pull-downs, bicep curls, and more. Get Flybird all-in-one functional power rack so you can do all the whole-body workouts and isolation exercises without ever having to compete for equipment at a commercial gym again!Dimensions Fully Assembled: 61.9"Lx67.9"Wx83.6"HItem List: Squat Rack, Cable Crossover Machine, Pull-Up Bar Power tower, Dip Bar, and other free attachmentsAdjustment Holes: 20Material: 13 Gauge Commercial Rolled Steel (1.5'' x 3'' Posts)Safety Bar Capacity: 700lbCable Capacity: 440lb Dip Bar Capacity: 350lb J Hooks Capacity: 500lbPull Up Bar Capacity: 440lbPro Weight BenchBe the athlete you always imagined. We believe that there's always room for improvement, so we designed the Flybird Weightbench to enable you to achieve your personal best. This bench has 7 backrest positions and 3 seat positions so you can do all kinds of different exercises. Add more value to your training by laying back while doing crunches or obliques. The bench's durable, high-density foam padding provides comfort and support while exercising. The bench can be positioned at 90 degrees for seated press, bent over rows, inclines, and decline exercises.SpecificationsLength: 48'' (122 cm)Width: 25'' (63.5cm), Front Base Width: 13'' (33 cm)Height: 17.7'' (45 cm)Backrest Length: 34'' (87cm)3 Seat Angles: flat, 13Adeg, 25Adeg7 Back Angles: 24Adeg, 40Adeg, 50Adeg, 69Adeg, 90Adeg, flat, and -11AdegWeight Capacity: 1200lbsItem Weight: 48.5LBOlympic Barbell:A barbell is the most versatile tool in any commercial or home gym. You need it for foundational compound exercises such as deadlifting, squatting, and bench pressing, or exercises targeting specific muscle groups such as the hip thrust.Specifications:Purpose of use: Olympic weightlifting, powerlifting, bench press, squat, deadlift, hip thrust etc.)Length: 86.6''Weight: 20KG (45.5lb)Load Limit: 1,700lbColor: BlackShaft Length: 51.6''Loadable Sleeve Length: 16.3'' x 2Knurl Type: Hill (relatively smooth)Center Knurl: YesKnurl Marks: Single (IPF)Knurl Depth: 0.06''Shaft Diameter (where you grab the barbell): 1.1''Sleeve Diameter (where you load weight plates): 1.98''Sleeve Style: Ribbed (a little hard on loading & unloading plates, but the plates stay on them more firmly)Rotation Mechanism: Bearing & BushingCoating: Black PhosphateCast Iron Weight Plates (Click here to check out its own page)Materials: Cast IronThickness:10lb: 1.0"?'25lb: 1.5"?'35lb: 1.5"?'45lb: 1.5"?'Hole Diameter: 2'', fits all Olympic barbellsPlates Diameter:10lb: 8.8"?'25lb: 10.7"?'35lb: 14.3"?'45lb: 17.7"?'140LB Set = 10LB Pair + 25LB Pair + 35LB Pair160LB Set = 10LB Pair + 25LB Pair + 45LB Pair230LB Set = 10LB Pair + 25LB Pair + 35LB Pair + 45LB Pair